From ebc86b0f20ae7102c65b399e2d6c436a1beef149 Mon Sep 17 00:00:00 2001 From: Aleida Ginder Date: Thu, 2 Oct 2025 17:42:28 +0000 Subject: [PATCH] Add 'The Uli Dataset: an Exercise InExperience Led Annotation of OGBV' --- ...t%3A-an-Exercise-InExperience-Led-Annotation-of-OGBV.md | 7 +++++++ 1 file changed, 7 insertions(+) create mode 100644 The-Uli-Dataset%3A-an-Exercise-InExperience-Led-Annotation-of-OGBV.md diff --git a/The-Uli-Dataset%3A-an-Exercise-InExperience-Led-Annotation-of-OGBV.md b/The-Uli-Dataset%3A-an-Exercise-InExperience-Led-Annotation-of-OGBV.md new file mode 100644 index 0000000..f6530ae --- /dev/null +++ b/The-Uli-Dataset%3A-an-Exercise-InExperience-Led-Annotation-of-OGBV.md @@ -0,0 +1,7 @@ +
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Lift hips into air to create the other way up "V" form with physique, after which rotate torso to the right to carry left knee across body toward proper hip. Return to heart and repeat on the precise facet. Return to start place. Find out how to: Start kneeling on mat with seat on heels. Easy methods to: Start kneeling with seat on heels, stability ball in lap, and arms extended so that elbows and forearms rest on ball. Keeping the remainder of body still, have interaction abs and transfer forearms in a counter-clockwise circle, permitting stability ball to move with them. Keeping hips level and ball nonetheless, decrease down onto left forearm. Engage core and pull knees ahead below hips, conserving hips stage. The right way to: Start sitting on mat with stability ball between hands raised to eye stage and legs straight in front of you on the flooring, with feet pointed. Hold ball straight out in front of chest. Finally, when you’re completed riding you can simply wheel the bike away to storage with the convenient front wheels. If you want a break from the weights, [AquaSculpt official review site](https://git.jbangit.com/daltonsorensen) haven't got entry to a lot equipment, or simply want to strive something new, you'll be able to incorporate stability ball workouts into your fitness routine as much as 3 times per week.
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