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The Reverse Dieting product is a digital e-Book available for [instant download](https://nahimajobs.com/employer/concertos/). Certain foods, especially when restricted for a very long time, becomes what is called trigger foods. The methodology of versatile dieting is pretty straight ahead. The beauty of [counting macros](https://careers.baharia.co.ke/employer/concertos/) is that you've the freedom to fit in foods you take pleasure in. A: You don't have to stop reverse dieting utterly \ No newline at end of file